Thursday, April 28

The Big 'C' - Part 2

In the last article we had a look at how an inactive lifestyle and poor dietary choices can lead to the development of cancers. In this article I would like to focus on external factors. The modern world in which we live contains many hidden cancer- causing agents, and the governments are doing their best to make sure they stay hidden. Poisons such as chlorine and fluoride are approved for addition to drinking water, microwave ovens are promoted to be used as a quick and safe way to defrost, reheat and cook foods, artificial safety guidelines are given for living in close proximity to power lines, fluorescent lighting, which upsets the central nervous system, is permitted and widely used domestically and commercially. The list goes on but let us have a look at the above mentioned.                

Tap water can contain any of over 1,000 toxic contaminants, such as lead, aluminium, mercury, cadmium, asbestos, benzene, nitrates, pesticides, and radon. Chlorine and fluoride are added to “kill germs”. Chlorine builds up in your system and can cause heart and circulatory diseases and other problems. It also kills all the friendly bacteria in your digestive tract. Fluoride is even worse. A study was conducted of 40,000 children in 84 regions around the US and the concluded that fluoride had no significant impact on preventing tooth decay. Instead fluoride is associated with a rise in cancer in areas where it has been added to the drinking water.  Another study by scientists in Japan showed that exposing normal cells to fluoride turned them into cancer cells. 

There have been over 50 studies conducted on fluoridated water since the 1950’s; all with the same conclusion, yet nothing is done to stop this practise because it’s cheaper than filtering the water. Even the US Food and Drug Administration warn that ingesting more than 2mg of fluorine daily is toxic, but you can take in up to 5mg daily through drinking tap water, cooking with tap water, or eating processed foods and drinks containing it. Three pints of fluoridated tap water taken daily can cause your entire body to become toxic. The best solution is to install an activated carbon filter to the mains water supply in your home. There are many types available but be sure to get a good quality one and change the carbon element regularly.                                                                                   

Microwave ovens have become as common in today’s household as the toaster, and are advertised as being perfectly safe. However many studies, which are ignored by government health agencies, have shown the serious dangers of being exposed to microwaves. Microwaves “cook” food by alternating the magnetic polarity of the foods atoms thousands of times per second. This causes heat by atomic friction and changes the molecular structure of the food. The food then looks feels and tastes like it has been cooked. The process ruptures the cell walls of the food and releases huge amounts of free radicals which are known to be carcinogenic, immunosuppressive and major causes of ageing and degeneration of the body. Microwaves also destroy enzymes in food, which are responsible for the first stages of digestion in the stomach. These enzymes are only found in fresh raw food. Your body cannot make them and they cannot be substituted with any supplements. Without them food can only ever be partly digested and this allows bad bacteria to putrefy what’s left.                                                                                              

Microwave ovens, power lines, T.V’s, computers and video games, mobile phones, fluorescent lights and other modern gadgets all emit microwaves and artificial light rays which enter the eyes, travel along the optic nerve and into the brain where they interfere with cerebral functions and suppress the pituitary and pineal glands. The pineal gland secretes hormones which influence almost all bodily functions, such as sleep/ wake cycles, moods, appetite and sexual drive. It is also highly sensitive to the earth’s magnetic field, which has a strength of only 0.5 milligauss. A study done in the US in 1980 of the effect of power lines on people living near them found that over 20% of the childhood cancers in those areas were caused by exposure to power lines with fields as weak as 3 milligauss. It also found that production of neurohormones in the brain was suppressed which results in severe behaviour disorders and learning disabilities. A field of 100 milligauss is generated by power lines at 50 feet. This is considered “safe” by many governments.  

There may not be much you can do about exposure to radar stations, broadcasting towers, or power lines- unless you are willing to move to somewhere less exposed, but you can make changes in the home. Throw out the microwave, electric blanket, electric razor, and fluorescent lights. Sit further from the T.V and use it and your PC less frequently, use disposable razors, fit light fittings that use normal bulbs, keep the hairdryer further from your body and use for minimum time, do not have an electric clock beside the bed and keep the mobile phone off the bedside locker at night.    
                                                             
If you start to make these changes in the home, along with the dietary changes mentioned in my previous articles, you are guaranteed to see and feel the many benefits in you and your family, especially in your children who are most vulnerable. Remember, when the government says 2everything is alright” or your doctor says “there’s nothing to worry about”, it doesn't mean there’s no risk. It wasn’t very long ago the same people denied there was any health risk in smoking, and they still deny that white sugar, hydrogenated vegetable oil and food additives can cause cancers. It is up to each of us to get to know the facts and make changes in our own lives.



Nutritional Information Provided by David Sheehan (Trident Fitness Club)

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