I'm terrible at breakfast, usually everyone else is fed, dressed and ready to go and I quickly wash and rarely eat till late afternoon. In a plight to change this unhealthy behaviour and terrible example, I came up with something healthy and easy to make and of course, delicious to eat. They can be a quick breakfast, snack or little lunchbox treat for the kids.
Here is my fibre and energy packed Pistachio Breakfast Slice.
All you need:
100g - Pistachios - roughly crushed
100g - Honey
100g - Oats
1tbsp - Grapeseed oil
1tsp - Flaxseed and water to soak it in
You can also add fruit into it like dates and raisins for that extra sweetness if you prefer.
If you like exact measurements, they are there for you and will make this recipe much thicker. I like thinner slices so I didn't use measurements with this recipe when I initially made it. I'm more to my grandmothers malay style of "up to you" - you see, taste and decide, which tends to work well for me.
Method:
Once they are done let them cool, cut them up and store up to 10 days maximum.
Here is my fibre and energy packed Pistachio Breakfast Slice.
All you need:
100g - Pistachios - roughly crushed
100g - Honey
100g - Oats
1tbsp - Grapeseed oil
1tsp - Flaxseed and water to soak it in
You can also add fruit into it like dates and raisins for that extra sweetness if you prefer.
If you like exact measurements, they are there for you and will make this recipe much thicker. I like thinner slices so I didn't use measurements with this recipe when I initially made it. I'm more to my grandmothers malay style of "up to you" - you see, taste and decide, which tends to work well for me.
Method:
- Preheat your oven to 150C
- Line your baking tray with baking paper
- Measure your flaxseed and add water to it and let it soak
- Add all other ingredients in a mixing bowl and and mix well
- Mix in the flaxseed with water and give it a good stir
- Pour into your baking tray and use your spoon to smooth out mixture
- Let bake for 20 minutes
Once they are done let them cool, cut them up and store up to 10 days maximum.
ENJOY!
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