Wholemeal Spelt and Honey Banana Bread

I love bananas, they are packed full of goodness that help the body with heart health, vision, depression, bones, protective cancer and digestion and weight loss. Making a banana bread combines all the best things in one simple snack, you have bananas full of goodness, cinnamon, raw honey or honey with its comb (even better!) macadamia oil, spelt wholemeal and wholemeal flour,coconut and walnuts. All things natural, with these ingredients combined you can't go wrong. No excessive sugars, or artificial ingredients.

What you'll need:

4 - 5 smashed ripe banana
2 eggs
120g honey
100g olive oil or macadamia nut oil
2 teaspoons ground cinnamon
1 teaspoon vanilla paste or extract

175g coconut, desiccated or shredded
90g spelt flour, wholemeal

90g wholemeal self raising flour

1-2 cups crushed or whole Walnuts

Coconut Sugar (to top)

Method:

Mash bananas with a fork and whisk eggs together, then add the two with honey, cinnamon, vanilla and oil.

Add the spelt flour, wholemeal self raising flour and coconut and mix until combined then add in the walnuts.

Pour mixture into a loaf tray and to decorate you can add whole walnuts, coconut sugar and cinnamon to finish.

Bake on 150C for 45 minutes to make sure the mixture has cooked well through then bump up the heat to 180C for another 15 minutes just to create a nice top on the loaf.

once cooked to your liking whether moist or a little crunchy around the edges, allow the loaf to cool in tray and then once cooled pop it out of the tray onto a cooling rack, chopping board or pop away into a container if it is cool enough.

Enjoy it as a snack or breakfast treat!